Listen to and respect decisions made by others; if you feel unjustly treated you can talk to the Club Children’s Officer or your parents
Make sure you understand and act in line with PASC rules and guidelines
Be aware that you represent PASC by actions and words. Be mannerly and behave well at all times
Be fair at all times, do your best to achieve your goals and be gracious if you don’t
Respect other club swimmers and visiting team members. NEVER make fun of or belittle others
Participate as part of the team and support others when they do well and when things go wrong
Never bully or use bullying actions against others this includes never taking/damaging others property, never spreading rumours or telling lies
Never use violence or bad language; do not shout or argue with leaders, team mates
Don’t brag – Be competitive, but realise that in swimming, everyone can be a winner SUPPORT your fellow swimmers with encouragement, recognition of good effort, and cheerful enthusiasm
Wear club colours and kit
Training and Galas
Understand sport can be hard work and requires discipline to achieve your goals; commitment and regular attendance is required as a member of the club
Be prepared have all appropriate swimming gear e.g. hat, goggles, drink, fins and swim kit
Arrive on time for your warm up! Late arrivals disrupt the other swimmers
Mini Try-a-Tri (updated 100519)
All registrations should be complete before 22nd May. If you have registered, please ensure you have completed the official registration sheet which is now at the desk and check that you have ticked Aquathlon or Triathlon, also if you are the min. height 135cm. Swimmers will swim 200m, then go to the spinning room to cycle for 10 minutes and finally head outside cascades to run the track. Our younger swimmers from Dolphin, Sharks & new to yellow squads who are confident in swimming 1 length of the big pool take part in an Aquathlon ‘swim and run’. This is a great intro to junior tri events, more of which we hope to enjoy when we move to the new pool.
Not long now! All payment will need to be paid by Wednesday 15th May. The bus will leave at 7.30 am from the carpark opposite Haldane Fisher on Castle Street. It will arrive back at the same place at 9.45 pm. Please ensure children bring a raincoat and packed lunch or euros to buy food. For any children who will be not be accompanied by a parent, you will need to complete a permission form at the club desk this Wednesday authorising one of the committee to be assigned to your child, please also include your contact and any medical details for the child on the permission form. PASC’s Coach, Mark Smylie, is a Level 2 Qualified Team Manager and will be the lead for this club outing.Cost per swimmer is £5 each. £25 for each additional non-member swimmers and parents – please ensure payment is made at the club desk before Wednesday 15th May.
Good luck to U13 National Cup 12pm, Dublin coming up very soon: Sat 18th May 12.00 – 7.00 pm and Sun 19th May 9.00 am – 5.00 pm. There will game for U11 on Friday 24th May 19.30 – 21.30 and Friday 31st May 19.30 – 21.00. Our U13 Team for National Cup, 18th – 19th May 2019 Darragh Branngh, Colm Diver, Ella & Nathan Fox, Annie Montgomery, James McClatchey, Ross McCombe, Leon Ruddy, Emily & Lucy Taggart and Jayne Williams.
PASC Team Relays, Belfast Marathon (updated 100519)
Thanks to everyone who has donated to our chosen charity Mental Health for our Club Team Relay, If you haven’t had the chance to donate yet, we’d really your appreciate your support – just stop by the club desk. Well done PASC!