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Schools gala…session two

In session two it was the turn of some of our older swimmers that represented their school in the Swim Ulster School Gala. Again we had some fantastic swims and a few also made the finals. Final swimmers were…… Joshua – Breaststroke Martin – Breaststroke and Freestyle Dmitry – Backstroke Sarah McNally – Backstroke Well…

Schools Gala….session one

Our swimmers represented their schools in the first session of the Swim Ulster School Gala in Bangor. Lots of fantastic swims with quite a few PB’s. We had a few swimmers who made the finals… Mark Emerson – 100m Breaststroke Leon Ruddy – 100m backstroke and 100m freestyle Alisia Dempsey – 100m freestyle. All three…

Future Challenger Gala

Big well done to our young swimmers who all swam brilliantly in the Future Challenger gala today in Lisburn. Great performances all round including Connie who swam in her very first gala. Lots of wins today in their heats and the relay teams smashed it also. Well done team PASC ? ? #hardworkpaysoff #teampasc #wearepasc

Phil Kelly impressed with waterpolo training

On Saturday 22nd January, we had Phil Kelly from Swim Ulster down at water polo training, he was super impressed with the level of polo skills on display. Keep up the good work ?

Online meeting with Julia Knox on Tue night

Remember to check your email for details of the online meeting with Julia Knox from Banbridge who heads off to America on a swimming scholarship this week. We’re going to chat about what it took to get to this level and what she’s looking forward to next. Reply to the club email if you have…

Timetable for Charity Fun Run

⏰Timetable – 10 October 2020⏰ 9.20 – 9.30am: 6km runners to meet in Cascades car park 9.30am: Lady Mary Peters to arrive at Cascades 9.30 – 9.55am: Talk with club members & “Passing the Torch” book signing at Cascades by Lady Mary Peters 10am: Run starts from Cascades car park?‍♀️?? 10.50am: All participants reach South…