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Summer Swim Camps

Keep watch on the swim ulster website for next season’s gala and their annual August summer camp: www.swimulster.net.  There’s also useful information on the swim ulster pathway.  We’ll post the dates on the club website once we have it, and anything that is new: www.portadownasc.com  Most of us are ready to wind down for the…

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Open Water Swimming

Have you registered yet? Let’s Go Hydro, Belfast –  https://registration.mylaps.com/swim-ulster Registration for the 3K opens at 11.00 am, race starts at 12 noon. 1500m starts at 12.30 pm, 750m starts at 1.00 pm.  Medals and hats for everyone. Presentation medals for category winners, age bands: under 17, 17-39, 40+.  Wetsuits and Skins Categories!  This is a…

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Next Mini Water Polo Event

Have your tried Water Polo yet? Remember if you have not yet got involved in Water polo, just come along to training on Saturday 9.00 – 10.00 am next season.  All PASC swimmers are eligible to join😊, there’s no extra cost.  There are many benefits to water polo: increased endurance, aerobic & anaerobic workout, improved cardio vascular…