Author Archives: swim club

Nutrition & Lifestyle Presentation

Swim Ulster are hosting an age group nutrition and lifestyle presentation by Andy Reid this Saturday 18th April 2020 at 10am. The event link is below. We would encourage all parents and swimmers to take part. Nutrition & Lifestyle event

PASC Stay Home Stay Safe Video

Live Swimming From Edinburgh

Keep yourselves entertained & inspired by tuning into live & recorded coverage of the Edinburgh International Swim Meet this weekend. Unfortunately the Irish & many other international swimmers had to cancel their travel to this top class event, but there are still lots of world class British and other swimmers in attendance. https://www.youtube.com/channel/UCISRIjZR0Dn8Ps7FHIw6IQg  

‼️IMPORTANT UPDATE‼️

As previously posted we have been continually monitoring the situation with Coronavirus and are taking guidance from Swim Ireland. We received updated guidance from Swim Ireland advising that all training sessions should be cancelled until further notice. Training tomorrow is therefore CANCELLED as are all other sessions until further notice. Apologies for the short notice.…

‼️Coronavirus Update‼️

We as a club are continuing to monitor the situation and are taking advice and guidance from Swim Ireland/Swim Ulster. As such training will continue as normal. The following however have been cancelled:- ▪️Officials Course this evening at Newry ▪️Joint Waterpolo training session at Newry on Saturday ▪️Easter Qualifying Meet this weekend ▪️Aquasprint vs Leander…

‼️IMPORTANT NOTICE -CORONAVIRUS‼️

As I’m sure you are aware there are confirmed cases of Coronavirus in the local area. The well-being of our members is paramount and we would therefore urge all of our members and parents to be extra vigilant. If you suspect that you or a family member have been exposed to the virus, follow PHA…

Swimmer & Parent Information Evening – CANCELLED

This event has been cancelled for now, and will be rescheduled at a later date. — PASC are pleased to be facilitating the first cluster information evening for clubs (Armagh, Banbridge, Lurgan and PASC) in the ABC council area which will be run by Swim Ulster on Thur 19th March 2020. The presentations and workshops…

Level 2 Coaching for 3 of our team!

Congratulations to Ian, Steve and Tony on completing their Level 2 Coaching in swimming at the weekend in Bangor! PASC building their knowledge and skills in the coaching team! Included in the picture are Head Coach of Bangor – Paul Dennis (right) who instructed and Andy Bree Bangor coach on the left. Well done guys!!…

U11 Waterpolo Success

What a fantastic day for our U11 waterpolo team who were in action today at Lisnasharragh! They played a total of 5 matches and the results were immense with 4 wins and only 1 lost! Loads of great performances and all swimmers showing improvements! Waterpolo going from strength to strength! Congratulations Anna, Abbey, Roland, Daniel,…

INTERNATIONAL WOMANS DAY!!

Bring on the PASC girls!! In recognition of International Woman’s Day we would like to give a big shout out to our female swimmers, coaches, committee members and parents!! #internationalwomansday2020 #girlpower #femaleinspiration

Skills Meet

Well done to all our young swimmers who took part in the skills meet at Waves on Saturday 7 March 2020.! They all done absolutely fantastic showing off some excellent skills and technique! We have received several comments about how well they all done and also on their behaviour and attentiveness! Very proud club!! Give…

PTL South Area Heats

What a fantastic evening at the PTL South Area Heats! Great atmosphere and most importantly great swimming by all! Followed by an absolutely superb supper!! Thank you to the visiting clubs for making the journey Banbridge Amateur Swimming Club, Dungannon Swimming Club, Sliabh Beagh ASC, Strule Dolphins Swim Club and East Cavan Swim Club! Hope…

📣Officials Course for Parents📣

A fantastic opportunity has come up for parents to attend a course to become an official at competitions! If you have a keen interest in swimming galas and want to broaden your knowledge then this course is for you! Level one Date: Thursday 12 March 2020 Time: 7pm – 9pm Venue: Newry Leisure Centre poolside…

📣Busy Weekend Ahead – Everything you need to know!📣

SATURDAY Training🏊🏻‍♀️🏊🏻‍♂️ 8am – 9am training as normal even for those taking part in skills meet and ptl later in the day! Waterpolo🤽‍♀️🤽‍♂️ 9am – 10am full pool will be dedicated to waterpolo, a rare opportunity to get practising at full scale conditions! Skills Meet🏊🏻‍♂️🏊🏻‍♀️ For our younger swimmers who have entered, please be at…

📣Saturday 7 March Training📣

Saturday morning training will be on as normal 8am – 9am! Even if you are swimming later in the PTLs you should attend for last minute preparation! The Coaches have promised to take it easy on you 🙈!🏊🏻‍♀️🏊🏻 There will be no swimming training 9am – 10am as Waterpolo will take the full pool. The…