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Latest News

Strong performance by PASC Aquasprint Team

Well done to PASC’s Aquasprint Team who had a strong performance at HOME on Sat 14th April when competing against Lecale: 251 v 149.  Well done everyone in swimming your best and thank you to all parent volunteers who made the gala happen. Next up will be the Aquasprint Swim Off on Friday 8th June…

Enniskillen Gala Update

Well done to Alex, Colm, Daniel, Dmitry, Ella, Joshua, Max, Megan, Rebecca and Ross who took part in the Lakelanders Open Gala at Enniskillen with many achieving personal best timings. Congratulations to medallists: Ross who achieved 1st place for 100m breast, to Megan securing 3rd place in the 100m fly and to Daniel who had…

Cascades Swimmer at Commonwealth Games

David Kerr who is a Para Triathlete and who does most of his swimming training in Cascades (as well as with the Ulster Squad in Bangor Aurora at 5am some mornings) is competing at the Commonwealth Games in Gold Coast Australia. We wish David every success and we’ll post his competition schedule so you can…

Irish Open Championships – Wed 4th to Sun 8th Apr

This is the top level of competition in Irish swimming this year and is the only opportunity for swimmers to qualify for the European Senior Championships in Glasgow, European Junior Championships in Helsinki and World Youth Olympic Games in Buenos Aires during the Summer of 2018. If you’re free then head along to the NAC…

PASC Medal at SU Development Gala

7 of PASC’s Swimmers took part in Swim Ulster 3rd Development Gala: Sam & Joshua (who had been at the PTL’s the previous night!), Darragh, Ella, Hannah, Jessica and Alex.  Congratulations to you all on achieving either PBs, Qualifying Times, Final Places or Medals.  Our of 4 events, Sam achieved 3 PBs and a Bronze for…

Well done PTL Swimmers

Last Saturday our PTL swimmers travelled to Ballymena for the PTL Heats/Finals where approx. 25 clubs took part in the busy gala.   Megan, Matthew and Lillie-May achieved medals with many other swimmers achieving PBs. The event also saw the club being confirmed top of Division 3. Well done everyone 🙂